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Events for November 28, 2018

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5:30 pm

TRX Circuit Training

November 28 @ 5:30 pm - 6:30 pm
Prema Yoga Evolution, 17549 Chatsworth Street
Granada Hills, CA 91344 United States

This class perfectly combines strength and cardiovascular training using a circuit style format, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN, highly energetic class that is appropriate for all fitness levels. Space is limited. Preregistration recommended.

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6:40 pm

TRX Yoga

November 28 @ 6:40 pm - 7:40 pm
Prema Yoga Evolution, 17549 Chatsworth Street
Granada Hills, CA 91344 United States

This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Class space is limited.…

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