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Cardio Flow Yoga

April 23 @ 9:30 am - 10:30 am

Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.

Details

Date:
April 23
Time:
9:30 am - 10:30 am
Website:
src.csun.edu/classes

Venue

CSUN Student Recreation Center
18111 Nordhoff Street
Northridge, CA 91330
Phone:
(818) 677-1200
Website:
SRC.CSUN.edu