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TRX® Yoga Basics
November 29 @ 8:30 am - 9:30 am
TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided.
**Must be a student, alumni or faculty of CSUN to attend class