Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX, resistance bands, medicine balls, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.