Hatha Yoga (subbing)
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAMust be current CSUN student or faculty to attend this class.
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TRX Circuit Training
Prema Yoga Evolution 17549 Chatsworth Street, Granada Hills, CA, United StatesThis class perfectly combines strength and cardiovascular training using a circuit style format, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN, highly energetic class that is appropriate for all fitness levels. Space is limited. Preregistration recommended.
TRX Yoga
Prema Yoga Evolution 17549 Chatsworth Street, Granada Hills, CA, United StatesThis fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Class space is limited.…
Vinyasa Flow
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAMust be student or faculty of CSUN in order to attend this class
TRX Circuit Training
Prema Yoga Evolution 17549 Chatsworth Street, Granada Hills, CA, United StatesThis class perfectly combines strength and cardiovascular training using a circuit style format, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN, highly energetic class that is appropriate for all fitness levels. Space is limited. Preregistration recommended.
TRX Yoga
Prema Yoga Evolution 17549 Chatsworth Street, Granada Hills, CA, United StatesThis fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Class space is limited.…
Cardio Flow Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAMust be a student or faculty of CSUN in order to attend this class.
Power Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAThis vinyasa yoga class incorporates weighted toning balls into the sequence, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and…
TRX Circuit Training
Prema Yoga Evolution 17549 Chatsworth Street, Granada Hills, CA, United StatesThis class perfectly combines strength and cardiovascular training using a circuit style format, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN, highly energetic class that is appropriate for all fitness levels. Space is limited. Preregistration recommended.
TRX Yoga
Prema Yoga Evolution 17549 Chatsworth Street, Granada Hills, CA, United StatesThis fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Class space is limited.…