- This event has passed.
Uplifting Flow
April 8, 2021 @ 11:00 am - 11:45 am
FREEYoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.